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Bicycling

Issue 5 2019
Magazine

Since 1962, Bicycling has been inspiring people to get more out of their cycling passion. Get Bicycling digital magazine subscription today for action-packed issues filled with proven secrets to go faster, stronger, longer. Increase your stamina; buy the best gear for your money; locate a great ride; improve your performance; perfect your technique; fuel your passion.

INSIDE KNOWLEDGE • WE BEGGED SOME OF THIS ISSUE’S COOLEST RIDERS FOR THEIR BEST ADVICE

INSIDE KNOWLEDGE • WE BEGGED SOME OF THIS ISSUE’S COOLEST RIDERS FOR THEIR BEST ADVICE

Hello. antioxidants. Goodbye free radicals. • The power of pomegranates and the polyphenol antioxidants that fight free radicals.

THE SELECTION • BECAUSE #BIKEISTHEWAYOFLIFE

WHAT WE’RE RIDING • OUR IDIOSYNCRATIC BUT EXPERT ENDORSEMENT OF AWESOME BIKE STUFF

Bicycling

WHAT WE’RE RIDING • OUR IDIOSYNCRATIC BUT EXPERT ENDORSEMENT OF A WE SOME BIKE STUFF

THE SECRET OF COMPETITIVE LONGEVITY • JOE BARR, AT AGE 60, TRIUMPHS AT 3100 MILE RACE ACROSS AMERICA

THE TEST ZONE • NOTES, OPINIONS, USEFULTIPS, AND THE COOLEST GEAR FROM INSIDE THE WORLD’S MOST RIGOROUS BIKE AND GEAR TEST CENTER

MASTER YOUR NUTRITION TO BANISH GUT ROT FOR GOO

DRINKS FOR EVERY RIDE

TRACK MILES CRUSH GOALS • Relive milestone rides and reach all your cycling goals Ñ with the Bicycling Ride Journal.

BUILD A HEALTHY BIOME • A healthy gut biome also protects against gut rot during exercise. A recent study showed that marathon runners taking probiotic supplements for four weeks had fewer GI troubles on race day. “Make probiotic-rich, fermented foods such as yogurt, sauerkraut, and kombucha a part of your regular diet,” nutritionist Lim says.

BARS THAT TASTE LIKE REAL FOOD

4 GREAT INDOOR OPTIONS

FIND THE PERFECT TRAINER FOR YOUR INDOOR SETUP

BEAT BOREDOM • When being stuck inside feels like a snoozefest, add some structure and excitement with these training programs.

LOW-PRESSURE PUMPS

IS IT TIME TO RETHINK THE FLOOR PUMP PRESSURE GAUGE?

BEST. YOGA MAT. EVER. • Wait for it… This amazing mat lays flat at every corner, rolls itself up, is Latex and PVC-free, and doesn’t need a carrying strap. My om my!

COOL AIR TOOLS

OUR BEER NERD* SAYS, DRINK THIS.

THE PARKING LOT BEER IS ONE OF CYCLING’S GREATEST REWARDS

THE COMPLETE UNGUIDE TO CYCLING STYLE • Forget about the rules. Ignore the shouts of social media. Don’t settle for crowd-sourced coolness. The only true cycling style is deeply, oddly, magnificently, inherently personal—the inevitable sum of how you ride and who you are.

I FOUND MY CYCLING SOUL WHEN I FOUND FLANNEL

RIDING FLANNELS WE LOVE

IT DOESN’T MATTER WHETHER YOU WEAR CYCLING GLOVES

EVEN YOUR KICKS CAN KICK ASS

VELOKICKS FOUNDER NICK SQUILLARI SHARES A FEW OF HIS FAVORITE SHOES

THE SHOE DOC IS IN SESSION

I WAS WRONG, PRIMAL IS THE GREATEST BRAND EVER

THE ULTIMATE 10-MINUTE CROSS-TRAINING WORKOUTS FOR RUNNERS!

WHY STYLE MATTERS

MY RIDE MAKES MY STYLE • HOW FIVE CYCLISTS FOUND THEIR SIGNATURE LOOK—AND WHY THE RIGHT CLOTHES MAKE YOU FEEL MORE BADASS THAN EVER.

THE GREATEST WORST BRAKE EVER • THEY WERE A DESIGN MAST ERPIECE AND A MECHANICAL NIGHTMARE. WHY WE CAN’T STOP OBSESSING OVER THE DELTA BRAKE.

The BADASS LOST HISTORY of BIKE PACKING • The Rough-Stuff Fellowship was the world’s first cycling club to revel in the unpaved and push the limits of where bikes could venture.

HE USED TO RIDE OFF CLIP. NOW HE RIDES AN E-BIKE, AND HE’S NE VER BEEN HAPPIER.

AN E-BIKE FOR EVERY RIDER

GRAVEL RACING HAD OTHER IDEAS. • PRO ROADIES WERE SUPPOSED TO RUIN GRAVEL RACING.

COLIN...


Expand title description text
Frequency: Every other month Pages: 104 Publisher: Hearst Edition: Issue 5 2019

OverDrive Magazine

  • Release date: August 1, 2019

Formats

OverDrive Magazine

subjects

Sports

Languages

English

Since 1962, Bicycling has been inspiring people to get more out of their cycling passion. Get Bicycling digital magazine subscription today for action-packed issues filled with proven secrets to go faster, stronger, longer. Increase your stamina; buy the best gear for your money; locate a great ride; improve your performance; perfect your technique; fuel your passion.

INSIDE KNOWLEDGE • WE BEGGED SOME OF THIS ISSUE’S COOLEST RIDERS FOR THEIR BEST ADVICE

INSIDE KNOWLEDGE • WE BEGGED SOME OF THIS ISSUE’S COOLEST RIDERS FOR THEIR BEST ADVICE

Hello. antioxidants. Goodbye free radicals. • The power of pomegranates and the polyphenol antioxidants that fight free radicals.

THE SELECTION • BECAUSE #BIKEISTHEWAYOFLIFE

WHAT WE’RE RIDING • OUR IDIOSYNCRATIC BUT EXPERT ENDORSEMENT OF AWESOME BIKE STUFF

Bicycling

WHAT WE’RE RIDING • OUR IDIOSYNCRATIC BUT EXPERT ENDORSEMENT OF A WE SOME BIKE STUFF

THE SECRET OF COMPETITIVE LONGEVITY • JOE BARR, AT AGE 60, TRIUMPHS AT 3100 MILE RACE ACROSS AMERICA

THE TEST ZONE • NOTES, OPINIONS, USEFULTIPS, AND THE COOLEST GEAR FROM INSIDE THE WORLD’S MOST RIGOROUS BIKE AND GEAR TEST CENTER

MASTER YOUR NUTRITION TO BANISH GUT ROT FOR GOO

DRINKS FOR EVERY RIDE

TRACK MILES CRUSH GOALS • Relive milestone rides and reach all your cycling goals Ñ with the Bicycling Ride Journal.

BUILD A HEALTHY BIOME • A healthy gut biome also protects against gut rot during exercise. A recent study showed that marathon runners taking probiotic supplements for four weeks had fewer GI troubles on race day. “Make probiotic-rich, fermented foods such as yogurt, sauerkraut, and kombucha a part of your regular diet,” nutritionist Lim says.

BARS THAT TASTE LIKE REAL FOOD

4 GREAT INDOOR OPTIONS

FIND THE PERFECT TRAINER FOR YOUR INDOOR SETUP

BEAT BOREDOM • When being stuck inside feels like a snoozefest, add some structure and excitement with these training programs.

LOW-PRESSURE PUMPS

IS IT TIME TO RETHINK THE FLOOR PUMP PRESSURE GAUGE?

BEST. YOGA MAT. EVER. • Wait for it… This amazing mat lays flat at every corner, rolls itself up, is Latex and PVC-free, and doesn’t need a carrying strap. My om my!

COOL AIR TOOLS

OUR BEER NERD* SAYS, DRINK THIS.

THE PARKING LOT BEER IS ONE OF CYCLING’S GREATEST REWARDS

THE COMPLETE UNGUIDE TO CYCLING STYLE • Forget about the rules. Ignore the shouts of social media. Don’t settle for crowd-sourced coolness. The only true cycling style is deeply, oddly, magnificently, inherently personal—the inevitable sum of how you ride and who you are.

I FOUND MY CYCLING SOUL WHEN I FOUND FLANNEL

RIDING FLANNELS WE LOVE

IT DOESN’T MATTER WHETHER YOU WEAR CYCLING GLOVES

EVEN YOUR KICKS CAN KICK ASS

VELOKICKS FOUNDER NICK SQUILLARI SHARES A FEW OF HIS FAVORITE SHOES

THE SHOE DOC IS IN SESSION

I WAS WRONG, PRIMAL IS THE GREATEST BRAND EVER

THE ULTIMATE 10-MINUTE CROSS-TRAINING WORKOUTS FOR RUNNERS!

WHY STYLE MATTERS

MY RIDE MAKES MY STYLE • HOW FIVE CYCLISTS FOUND THEIR SIGNATURE LOOK—AND WHY THE RIGHT CLOTHES MAKE YOU FEEL MORE BADASS THAN EVER.

THE GREATEST WORST BRAKE EVER • THEY WERE A DESIGN MAST ERPIECE AND A MECHANICAL NIGHTMARE. WHY WE CAN’T STOP OBSESSING OVER THE DELTA BRAKE.

The BADASS LOST HISTORY of BIKE PACKING • The Rough-Stuff Fellowship was the world’s first cycling club to revel in the unpaved and push the limits of where bikes could venture.

HE USED TO RIDE OFF CLIP. NOW HE RIDES AN E-BIKE, AND HE’S NE VER BEEN HAPPIER.

AN E-BIKE FOR EVERY RIDER

GRAVEL RACING HAD OTHER IDEAS. • PRO ROADIES WERE SUPPOSED TO RUIN GRAVEL RACING.

COLIN...


Expand title description text